Sunday, December 25, 2011

Tuggy

12/22/11


I bought a IMTUG 6 used from someone on the Gripboard so I decided to do a TUGGY workout at work.  I've repped my IMTUG 5 22 times and can't quite close my IMTUG 7 yet so I wanted to see how I could do with the #6.  I had to clean and oil the spring since it was dirty and rusty but still managed to smash it the first time righty and after a couple times got a couple closes with it lefty so it'll be a good stepping stone between the #5 and #7.

IMTUG's (superset #5 reps with #6 single attempts)
IMTUG 5
5,3,2,3,3
IMTUG 6
5x1-2 closes lefty, 4 closes righty (PR)

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