12/6/11
PL Squats-555
135x5
185x5
225x5
260x5
295x12 (PR)-stopped due to conditioning, not strength
Axle RDL
95x10
115x10
135x10-stopped here because I was nauseous
Today I'm still sick and had no strength but decided to knock out squats anyway. It's also really cold so I just couldn't keep warmed up but squats were still ok. I kept waiting for my strength to give out on the last set of squats but I just kept rocketing out of the hole until my conditioning gave way again and I had to stop due to not being able to breathe anymore.
It sucks when conditioning hammers a guy like that lol. Great work there Russ!
ReplyDeleteThanks Jason. Fatigue makes cowards of everyone...lol
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