12/1/11
Grippers
Warm-up
Trainer x20
#1.5x10
#2x5
#2.5x1
Rich 3.5 (choked to 11/16")
6x1-3 closes (PR)
174# 3.5 CCS
2x1-down to 5/16" R, 1/2" L-(PR)
I know I said that this month was going to be all choker work but I just had the urge to test myself CCS with my 3.5 and was happy to get it down this low. I think last time I tried it was about 1" from closed so this is pretty good progress.
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