11/8/11
My hands were tight and a little sore from the grip workout the day before so when I got home from work I grabbed the trainer and did a couple sets of 10 to get the blood flowing to them. I then decided to see how many 20mm block set reps I could get with the CoC #2 and ended up setting a PR with 35 reps. I just missed the 36th rep and I blame it on still fumbling a bit with the new block set technique. It's getting much better than it was, though.
http://www.youtube.com/watch?v=Kh5H-obrFFM
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