Today I'm starting what I call "Project: Built Like a Badass!" I read that title somewhere and am stealing it :) I was originally going to make my transformation in different steps but decided that Build Like a Badass will incorporate all of them so that's what I'm doing. Of course initially I'll be concentrating on fat loss while working to increase or at least maintain the 3 main powerlifts. I took as many measurements as I could by myself this morning before working out and will track them here every couple weeks or each month against my goals. The bodyfat % may not be very accurate because I just have one of the handheld meters which aren't super accurate but will work for reference for me. I don't have an actual goal weight because it'll be wherever it is when I get to around the 12% bf range. Anyway here are my goal measurements and actual measurements.
GOALS--------------------------Current
BF-12%-------------------------26.3%
Waist-34"-----------------------45"
Chest-50.25"-------------------46.25"
Shoulders-55"------------------?
Neck-19.5"----------------------?
Gunz-19.5"---------------------18.25"
Meathooks-15.5"-------------15"
Wheels-28"---------------------27.5"
Calves-19.5"--------------------17.5"
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