10/31/11
No workout today but when I was at my buddy Dave's picking up a good hubbin' 45 and tried to lift his 40 lb. hex dumbell by one end and got it on video. I decided to try my 50 lb. hex dumbell when I got home and got it too but couldn't budge my 60 so I need to find a 55 lb'er to try now. My left hand feels stronger on pinch today than my right for some reason.
40 lb. hex dumbell deadlift:
http://www.youtube.com/watch?v=o1heKVs7T00
50 lb. hex dumbell deadlift:
http://www.youtube.com/watch?v=oUPNJuwXhzU
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